I’m Heather Shuker. I am a Nurse Practitioner turned fasting and weight loss coach.
My passion in life after successfully losing 80 pounds through fasting, low carb eating, and exercise is to help others do the same. I believe the missing link in most people’s weight loss journey is support. I attribute my own weight loss success to having a coach and now I provide that service to others.
I am also a potter. I make wheel-thrown pottery in my home studio that I sell once a year in the fall.
This website is home to my blog, Throwing Lines, which has been mostly replaced by my YouTube channel, however, I have been itching to write again so I am currently developing a newsletter.